What is coaching?

To me, coaching is about relationship - with self and with others; with past, present, and future.

The only constant is change, yet none of us are taught how to deal with it! My clients often arrive at an inflection point in their lives - whether stuck on the cusp of change, wanting change, or simply overwhelmed by change.

But really, how can we get to where we would like to be? What if we don’t know where we want to be? Where do we start? Why is it taking so long? Why isn’t it working? Isn’t it supposed to be fun?! What even is the point of it all!

Great coaching doesn’t give you a solution on a silver platter, but rather is a mirror - for who you are, and where you are, so that you can discover that you do, in fact, have the answers. Often, we just need to shed a light, to gently untangle our seemingly complex thought patterns, to see that life is simpler than we think. We, the army of meaning-making-machines, are the ones who complicate it all!

Together, we will make a plan, with clarity of alignment in thought, feeling, and action, so that you can not only enjoy the process, but also reap the harvest with great joy and fulfillment. And, it might all happen quicker than you think!

my approach

Collaboration is absolutely fundamental to my practice, which is built entirely on word-of-mouth referrals, as well as thousands of hours of deep, insightful, practical work from a multitude of courses I have taken and continue to invest in.

We are all so beautifully unique, I have come to learn that there isn’t a one-size-fits-all approach.

What I promise is to provide a safe space for you to discover yourself, so that you can build your own map to navigate the mountains of life with love, joy, and clarity. I promise to bring my core values of love, growth, and connection to each and every session. We will work at your pace, and dive as deep into the depths of self as you want to go. The more you invest, the more I will contribute. I can’t promise that the journey will be easy - often, growth is inherently uncomfortable! I promise to bring lightness and love to what is heavy, support you when you hit a bump in the road, or when the path is uncertain, so that you leave every session with joy, clarity, and a for action.

Practically speaking, depending on what you need, we will make a plan that works for the both of us. We will chat weekly/monthly/fornightly, in-person/on Zoom/on Whatsapp, in the short/long term.

The universe rewards action, and my first session is always free, so please email me on low.marsha@gmail.com - we will take the time to get to know each other, and ensure we are a good match!